How do specific foods affect how we think and feel? How do biorhythms influence the effects of food upon our thinking? Why are acidic foods so harmful? Which fats are good Do our brain make overeating so pleasurable? Does our brain want us to be obese? Dieting vs. exercise: Which is best for the brain and body? Does eating turkey really make you sleepy? Can ibuprofen make us high? Some of the fascinating topics covered in this revised edition include: Can This is the second second edition, Dr Wenk exports his investits and risk of supplements, the action of gluten in the brain, and more. How do you fruits and vegetables protect us from aging? Why does eating chocolate make you feel so angry? Never forget: everything we consume can affect how we thi nk, feel, and act.